Top 7 Superfoods To Boost Immunity

At all times of the day, your body is exposed to bacteria, germs and viruses that are trying to invade and attack your body. 

Your intricate immune system works like a personal military system, armed and ready to defend you from these foreing invaders that cause harm. 

With a healthy immune system, even if an infection invades your bodies, it’s usually a matter of time before it can fight it off. 

To support your troops and get your immune system “serving” you with strength, it’s fundamental to focus on the right fuel.